Wetland parks balance the dual functions of wetland conservation and public recreation, representing as a successful model for wetland protection. In recent years, China has undertaken extensive development in wetland park construction. However, wetland ecosystems are fragile and highly sensitive, making them susceptible to disturbances. Neglecting planning and construction can lead to the overall degradation of wetland ecosystems; therefore, the planning and construction of wetland parks requires greater attentions. Enhancing the ecological resilience of wetland parks to improve the wetland ecosystem's resistance to disturbances and its recovery capacity is beneficial for the healthy and sustainable development of wetland parks, thereby achieving the dual goals of ecological protection and social services. Based on this, this paper takes the Xinjizhou National Wetland Park as an example and conducts scenario studies on the ecological resilience of wetland parks by coupling MOP (Multi-Objective Optimization Problem) with the PLUS model. The results show that: (1) Compared with the historical trend scenario, the ecological resilience is significantly improved in both habitat quality and Shannon diversity scenarios; (2) The comprehensive optimization scenario can balance habitat quality and Shannon diversity, serving as the optimal pathway for enhancing ecological resilience; (3) The MOP model effectively constrains the PLUS model to simulate more objective wetland park scenario, enabling the predictive evaluation of planning outcomes. The findings and methods provide a scientific basis for the planning, construction, and optimization of wetland parks, aiming to provide an actionable approach for the sustainable development of wetland parks.